Five 2 Thrive Workshops
Five 2 Thrive Workshops
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THRIVE Workshops

The workshops are experiential sessions using a step-by-step, proven system 

to guide individuals in creating 

Inner peace, 

a Balanced lifestyle, and 

Living on purpose.


Learn tools and techniques to become the very best version of you with love, grace, and gratitude.


(706) 885-2985    


THANKFUL

A puzzle made up of white pieces except for one red piece with the word "truth" on it

SESSION: Trust & Truth


An in-depth exploration of the transformative potential of choices, decisions, and timing.  An introduction to the Thrive process and a comprehensive overview of each workshop. Discover the power of hope,  gratitude, vulnerability, creativity, and love to strengthen your journey.



 Key learnings: Unearth the healing power of truth and equip yourself with a practical tool for personal growth and self-improvement that you can apply daily. 


  • Embrace your gifts
  • Replace limiting beliefs with empowering ones
  • Authenticity 

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HAPPINESS

The word "hope" written on a rock and placed on the sand in the middle of five zen circles

1st SESSION: Head, Heart & Hope

2nd SESSION: Breath & Relax


 Expecting a positive outcome with anticipation and confidence is the key to hope. For instance, if you're preparing for a job interview, a positive expectation could be that you will perform well and get the job.  Take inventory of expectations and beliefs about your hopes.  Are you focusing on a positive result like this? Are you anticipating with confidence?  Discover the answers to the above questions and more.   



Key learnings: Our beliefs create 

our current and future life 


  • Expectations
  • Take inventory of our beliefs

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REFLECTION

REFLECTION

A person sitting on the edge of a mountain cliff, staring out into the sunset horizon

Have you ever considered the power of gratitude and vulnerability? Reflecting on events or situations allows us to consider alternative interpretations and the accuracy of the meaning we've given them. For instance, expressing gratitude for a small act of kindness can shift our perspective and make us more open to vulnerability. Discover the possibilities that will follow after incorporating these new skills into your daily life.   



Key learnings: Gratitude is the secret ingredient that can transform our lives. It's not just about saying 'thank you 'but about cultivating a mindset of appreciation and recognizing the positive aspects of our lives.

  

  • Benefits of reflecting
  • Gratitude
  • Vulnerability

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Included in Every In-Person Training

15-minute Private Coaching Session

10-minute Meditation

IMAGINATION

VISUALIZATION

VISUALIZATION

Black and white Mosaic circle with the word, "Imagine" in the center

1st SESSION: Intuition

2nd SESSION: Dream our Dream


Embark on a journey to uncover the hidden depths of your imagination and the intriguing process and benefits of visualization. Rediscover the childlike skill of dreaming big and apply it to your present life. Design a vision that will guide you towards a universe of endless possibilities.



Key learnings: The power of imagination and how to apply it in your personal and professional life


  • Dream big
  • Visualize

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VISUALIZATION

VISUALIZATION

VISUALIZATION

a silhouette of a hand holding a heart figure, over lay on a beautiful, cloudy, sunset sky

Vulnerability & Vibration


Uncover, embrace, and honor the unique aspects of yourself. Reflect on your story, aspirations, necessities,  decisions, and choices along your path. Develop the ability to view change as a chance for growth and welcome it with anticipation. 



Key learnings: Remember, change is not a threat but a beacon of light illuminating the path to your personal growth.


  • We have choices
  • Vulnerability
  • Change

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ENERGY

VISUALIZATION

ENERGY

the word, "embrace" in the center of six interlocking, colorful people icons

Embrace & Excitement


Embrace your gifts and your imperfections. Lean into love, gratitude, creativity, and change, and believe in yourself. Feel more confident on your journey.


Key learnings: Embrace your highest version


  • Embrace Love and Hope
  • Embrace Creativity
  • Embrace Gratitude

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Let us know which training you are interested in taking on-line or attending in person

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Thrive Wellness Center: Mind Body & Soul

911 Mooty Bridge Road, Lagrange, Georgia 30240, United States

(706) 885-2985

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(706) 885-2985

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