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Experiential Training


A step-by-step, proven system of seminars  that guide you to accomplish your goals and dreams.  Learn tools and techniques to become the very best vision of you with love, grace and gratitude.  



Well-being Studio located in Downtown LaGrange.  Easy drive from Columbus, Newnan, Carrollton, Hogansville & Opelika, AL


TRUTH

REFLECT

TRUTH

A puzzle made up of white pieces except for one red piece with the word "truth" on it

An in depth discussion of the importance of choices, decisions and timing.  An introduction to the Thrive process and an overview of each workshop.  Gain strength in hope, gratitude, vulnerability, creativity and love.



 Key learnings: The healing power of truth 


  • Embrace your gifts
  • Replace limiting beliefs with empowering ones
  • Authenticity 

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HOPE

REFLECT

TRUTH

The word "hope" written on a rock and placed on the sand in the middle of five zen circles

Expecting a positive outcome with anticipation and confidence is the key to hope.  Take inventory of expectations and beliefs about your hopes. Are you focusing on a positive outcome? Are you anticipating with confidence?  Discover the answers to the above questions and more.   



Key learnings: Your beliefs create your current 

and future life 

 

  • Expect positive outcomes
  • Take inventory of your beliefs

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REFLECT

REFLECT

REFLECT

A person sitting on the edge of a mountain cliff, staring out into the sunset horizon

Taking the time to reflect about events or situations allows us the opportunity to consider alternative interpretations and the accuracy of the meaning we've given it.  Discover the power of gratitude, vulnerability and the possibilities that will follow after incorporating new skills.   



Key learnings: Gratitude is the secret ingredient

  

  • Benefits of reflecting
  • Gratitude
  • Vulnerability

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Included in Every In-Person Training

The words "be the change"

30-minute Private Coaching Session

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10-minute Meditation

IMAGINE

VULNERABLE

VULNERABLE

Black and white Mosaic circle with the word, "Imagine" in the center

Learn the creative power of imagination and the process and benefits of visualization. Awaken the child like skill of dreaming big and calling it to your present life.  Create a vision board that can carry you to the infinite possibilities.



Key learnings: The power of imagination


  • Dream big
  • Visualization

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VULNERABLE

VULNERABLE

VULNERABLE

a silhouette of a hand holding a heart figure, over lay on a beautiful, cloudy, sunset sky

Discover, embrace and celebrate the very best of you.   Take inventory of your story, goals, needs,  choices and the decisions that you have made on your journey.  Learn to see change as an opportunity and receive it with excitement. 



Key learnings: Change is the beacon of light and the path forward


  • We have choices
  • Vulnerability
  • Change

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EMBRACE

VULNERABLE

EMBRACE

the word, "embrace" in the center of six interlocking, colorful people icons

In the last workshop embrace your gifts and your imperfections. Lean into love, gratitude, creativity, change and continue to believe in yourself. Feel more confident on your Thrive journey as guidelines and secrets of success are discussed.


Key learnings: Embrace your highest version


  • Embrace Love and Hope
  • Embrace Creativity
  • Embrace Gratitude

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Contact Us

Let us know which training you are interested in taking on-line or attending in person

Thrive Studio - Well-being: Mind Body & Soul

301 W. Broome Street, Suite 200, Lagrange, Georgia 30240, United States

(706) 882-0652

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