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Experiential Training
A step-by-step, proven system of seminars that guide you to accomplish your goals and dreams. Learn tools and techniques to become the very best vision of you with love, grace and gratitude.
Well-being Studio located in Downtown LaGrange. Easy drive from Columbus, Newnan, Carrollton, Hogansville & Opelika, AL
TRUTH
REFLECT
TRUTH
An in depth discussion of the importance of choices, decisions and timing. An introduction to the Thrive process and an overview of each workshop. Gain strength in hope, gratitude, vulnerability, creativity and love.
Key learnings: The healing power of truth
- Embrace your gifts
- Replace limiting beliefs with empowering ones
- Authenticity
HOPE
REFLECT
TRUTH
Expecting a positive outcome with anticipation and confidence is the key to hope. Take inventory of expectations and beliefs about your hopes. Are you focusing on a positive outcome? Are you anticipating with confidence? Discover the answers to the above questions and more.
Key learnings: Your beliefs create your current
and future life
- Expect positive outcomes
- Take inventory of your beliefs
REFLECT
REFLECT
REFLECT
Taking the time to reflect about events or situations allows us the opportunity to consider alternative interpretations and the accuracy of the meaning we've given it. Discover the power of gratitude, vulnerability and the possibilities that will follow after incorporating new skills.
Key learnings: Gratitude is the secret ingredient
- Benefits of reflecting
- Gratitude
- Vulnerability
Included in Every In-Person Training
30-minute Private Coaching Session
10-minute Meditation
IMAGINE
VULNERABLE
VULNERABLE
Learn the creative power of imagination and the process and benefits of visualization. Awaken the child like skill of dreaming big and calling it to your present life. Create a vision board that can carry you to the infinite possibilities.
Key learnings: The power of imagination
- Dream big
- Visualization
VULNERABLE
VULNERABLE
VULNERABLE
Discover, embrace and celebrate the very best of you. Take inventory of your story, goals, needs, choices and the decisions that you have made on your journey. Learn to see change as an opportunity and receive it with excitement.
Key learnings: Change is the beacon of light and the path forward
- We have choices
- Vulnerability
- Change
EMBRACE
VULNERABLE
EMBRACE
In the last workshop embrace your gifts and your imperfections. Lean into love, gratitude, creativity, change and continue to believe in yourself. Feel more confident on your Thrive journey as guidelines and secrets of success are discussed.
Key learnings: Embrace your highest version
- Embrace Love and Hope
- Embrace Creativity
- Embrace Gratitude